Namaste

Welcome to my blog, with news of my wellbeing practice in Suffolk. Also my exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
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Trish Dent


Monday 4 September 2017

Yoga and Shiatsu Stretch Classes

Classes start next week. Please see Shiatsu Stretch page for details.

New

Monday morning drop-in Yoga sessions at my Spexhall Studio. More details