My Okido Yoga teacher Tomoko Mori is returning to Suffolk for a spring yoga workshop. The date will be Saturday 9th April.
The workshop will be at the beautifully refurbished Theberton Village Hall. We begin at 10am and finish at 3.30pm.
The morning programme is Exercsie, Breathing, Asanas after which we'll break for a lunch of homemade soup.
In the afternoon we'll share a relaxing ginger compress and finish with meditation.
The cost will be £55.
For more details about Okido Yoga, please visit their UK website
email workshop queries to myself at shiatsutrish@btinternet.com or book online
